I listened to the wind today. I heard it calling and beckoning to me. “Come play,” it said… “come play”. Then blew the grass sideways and laughed. The trees bent their branches under its force. Their trunks swaying as it pushed against their upright bodies and then snapped back into place as the air passed […]
I failed. I can’t believe it. I have the perfect opportunity to do some “letting go” and I completely missed it. Okay… so I’m sound asleep and around 6 am I become wide awake with a cramp in my foot. It’s a charlie horse and it feels like the sides of my soles are trying […]
I saw this photo today and it immediately brought to mind the song “On The Road Again”. After having been at home for a few weeks and having heard today that if we all just stayed home for 2 weeks that we would all but stop the spread of Corvid-19. It just made me want […]
Are you practicing empathy during these interesting times or is it each man for himself? So… what is the definition of empathy? According to the Merriam-Webster dictionary, it is… Definition of empathy The action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another of either the […]
Is there any privacy left in the world? I’m beginning to wonder! Living in a small town with 3 traffic lights you tend not to think about big brother watching you. Now I know in all our major cities there are cameras on the traffic lights, banks, arena’s and public venues have cameras but there are so many more that one doesn’t […]
Experiencing mindfulness is not just about learning a technique or the flavour of the day. True mindfulness is being aware… being present in every moment of every day. There are people that teach mindfulness online, hold workshops, and/or write books about it. Then there are others that spend their whole lives searching, exploring and living […]
Today the trees were calling to me. After spending a few days deep in technical details my brain had started to hurt and I could see the trees waving their branches out the window. “Come and spend time with us,” they said. “I don’t have time” I replied… “I need to get this done“. Come they […]
On Valentines Day some women get chocolate or flowers but Rob surprised me with a dinner of Dungeness crab. Now… that doesn’t mean we went out for dinner, but he delivered six crabs in the form of “live” in a bucket. Rob is friendly with the people that run the crab catching business in Sooke and […]
As I sat down to write this post I was trying to think of a title and then all of a sudden the words to a song by Joni Mitchell just popped into my head – “They paved paradise and put up a parking lot” from the song “Yellow Taxi“. It started out to be […]
Now I don’t normally do life in the fast lane, but yesterday turned out to be one of those days. There was so much going on that I couldn’t keep track of things. I would start to do one thing and then another popped up that took priority over the previous chore and consequently nothing […]
